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Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power - Neal Pire

RAISE YOUR GAME TO A HIGHER LEVEL
Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve...

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Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power - Neal Pire

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